The nutrition benefits of Somlor Kokor for pre-school children

Kokor soup (Somlor Kokor) is a Cambodian traditional dish known and prepared by every household in the countryside of Cambodia. The recipe we present here mixes many vegetables and fruits such as green leafy vegetables, eggplant, pumpkin, jackfruit, papaya etc. This soup is beneficial for the nutrition of the children as it provides them with lipids, carbohydrates, dietary fiber, iron, vitamin B6 and magnesium at the same time. The recipe of Kokor soup presented here also contains meat and fish which are rich in vitamin A, good cholesterol, sodium, potassium, and protein which will help the children to grow up healthy.

his video has been produced by KrY in the framework of the Happy Cambodian Children Program for the cooks of the program’s pre-schools to meet all the nutritional needs of the children. This program aims at improving access to pre-school education and supporting children aged 3 to 5 years old especially in terms of nutrition. This program is funded by the Kinchan Foundation.

The HCC program provides a nutritious breakfast daily for the children of 43 preschools around Cambodia to prevent malnutrition.

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Watch on youtube: https://youtu.be/n78kpKY1jwg

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